Free Printable Blank Wheel Of Life Template [PDF]

Attaining a balance in all sectors of life is something everyone yearns to achieve. And for this, people need to sit back, reflect and paint a visual presentation of how their life is going on. But, this may not help because thinking too much will only cause a tangled web of thoughts. Sometimes, people also approach life coaches when they start losing jobs, relationships, aims, and most importantly, themselves.

To make the best of the self-assessment hour or to give the clients the best understandable picture of life, and then, the solutions, life coaches employ certain tools. The most common in use is the wheel of life. It is divided into various sectors with each sector assigned an area of life. In this post, we have included the blank wheel of life template free printable PDF version to help you have this amazing assessment tool right in your reach.

You can download and save this blank printable PDF of the wheel of life template given below on your devices or have them printed for filing records of your progress in direction of attaining balance. So, here are the templates:

Free Printable Blank Wheel Of Life Template [PDF]

How to fill the Wheel of Life Template?

The blank wheel of life template is divided into several sectors corresponding to the composition of our responsibilities towards the self and others. This means you can name the sectors of this wheel as job, family, kids, hobbies, health, social life, etc. Also, mention things important to you such as financial independence, freedom of expression, creative satisfaction, physical well-being, etc. Once you have written your areas of life on the blank dotted space provided above each sector, proceed like given below:

  • Brainstorm and visualize areas you feel are important and compose your life when put together
  • Assess how much time you are devoting to each of those. Accordingly, you can divide the spokes further into colored portions to get the idea of areas getting the most to the least attention.
  • You can also put the dots, or give marks by deciding importance level on the scale of 5 or 10. In case of dots, connect the dots to find if any of the activity is consuming the adjacent one and how much.
  • If you feel you have found the perfect balance, all areas will have equal size on the wheel. But, it is actually not the ideal situation. Some parts grab our attention more than others depending upon the project in hand. So, you use this wheel of life to ascertain that you are not overdoing something, which is badly affecting other aspects.
  • Reflect and Act when you have done ample assessment and realized the problem area. You may have to give up some activities or at least reduce the time and make room for the completely neglected ones to reach close to ideal balance.
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Why Wheel of Life?

When you feel a bit dissatisfied with how things are not aligning well around you, it is time to sit back and contemplate. With proper reflection and planning, you can achieve better degrees of organization in your life. The process can take a systematic garb when you have visualized whole life and its various areas in a crisp manner. The wheel of life proves to be an effective tool for it. Here are other reasons to use the blank wheel of life printables:

  • Coaches use it to asses the client’s problem areas and to guide them on how to work on those
  • People can have this wheel of life for personal use to start again with better cognition in case they feel lost
  • Users can employ this printable PDF version of blank wheel of life to prepare for a big project. It can help them find how to squeeze time from other activities and assign to a particular one which is the core requirement to complete the project.

Tips for Maximizing the Benefits of the Wheel of Life Template

While the Wheel of Life template is an effective tool for self-assessment and personal growth, maximizing its benefits requires a thoughtful approach. Here are some tips to help you make the most out of your Wheel of Life experience:

  1. Regularly reassess and update: Life is dynamic, and our priorities and circumstances change over time. To ensure the Wheel of Life remains relevant, set aside regular intervals (such as monthly or quarterly) to reassess and update your wheel. This will allow you to track your progress, identify areas that need attention, and adapt your goals accordingly.
  2. Set meaningful goals: The Wheel of Life is not just about identifying areas that need improvement but also about setting meaningful goals. When filling in the template, think about what success looks like for each life area and set specific, measurable, attainable, relevant, and time-bound (SMART) goals. By doing so, you can direct your efforts towards achieving the outcomes you desire.
  3. Prioritize and balance: While it’s important to set goals in all life areas, it’s equally crucial to prioritize and balance them. Consider which areas require immediate attention and focus on those that contribute the most to your overall well-being. Balancing different aspects of your life will help prevent neglecting critical areas while fostering harmony and satisfaction.
  4. Seek support and accountability: Self-reflection and personal growth can be challenging when done in isolation. Consider seeking support from friends, family, or a mentor who can provide guidance, encouragement, and an outside perspective. Additionally, finding an accountability partner or joining a support group can help you stay committed to your goals and maintain momentum.
  5. Embrace small steps and celebrate progress: Personal growth is a journey, and progress is often incremental. Break down your goals into smaller, actionable steps that are easier to achieve. By focusing on these smaller victories, you’ll maintain motivation and momentum. Celebrate your progress along the way, acknowledging and rewarding yourself for each milestone reached.
  6. Reflect on successes and failures: As you reassess your Wheel of Life, take the time to reflect on both your successes and failures. Celebrate the areas where you have made significant progress, and analyze the areas where you might have fallen short. Learn from your failures, identify the lessons they offer, and use them as stepping stones for future growth.
  7. Embrace self-compassion: Personal growth is a lifelong journey, and setbacks are inevitable. Be kind and compassionate to yourself throughout the process. Avoid self-judgment and negative self-talk. Instead, view challenges as opportunities for growth and approach them with a mindset of curiosity and resilience.
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To conclude,

Paul J. Meyer, the founder of Success Motivation® Institute Inc., created this wheel of life to have each area of life visually presented as spokes. This wheel of life is an effective tool for managing life and for striking a balance among all areas as far as possible. Share with us how you used our printable blank PDFs of the wheel of life and what positive change it brought to your life.

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